Catherine M Harris, ATR-BC, RYT 200Aug 22, 20226 minThe Importance of Play -- For Grown Ups We know the importance play for children, so why should these benefits stop as we get older? Learn how to reconnect with play as an adult.
Catherine M Harris, ATR-BC, RYT 200Apr 11, 20227 minRecovering and Reconnecting: Finding Our Creativity After the Pandemic"We believe a creative life is for everyone." -- Suleika Jaouad It is often interesting to me how the same themes and topics seem to pop...
Catherine M Harris, ATR-BC, RYT 200Dec 22, 20214 minSavoring the SeasonIt seems more important than ever to find ways to connect with feelings of happiness and joy this season. But how?
Catherine M Harris, ATR-BC, RYT 200Sep 30, 20216 minIs Art Therapy for Me?Curious about art therapy but wondering if it is truly right for you? Read on to learn more about art therapy and how it can help.