Creative Compassion: Art Making as a Compassionate Practice
Art making is inherently a practice of mindfulness. Creativity is inherently a practice of compassion.
Creative Compassion: Art Making as a Compassionate Practice
Allow Me to Reintroduce Myself...
The Importance of Play -- For Grown Ups
Recovering and Reconnecting: Finding Our Creativity After the Pandemic
Savoring the Season
What Do You Do When You Don’t Know What to Do
Is Art Therapy for Me?
Finding Ease Amid Back to School Worries
The Benefits of Mindfulness, Art Making, & Art Therapy
Coping with Re-Entry Anxiety
Mindfulness in the Workplace: Creating a More Sustainable Way of Working, Living, & Being