Services

Providing immediate support for individuals and organizations in

unprecedented times. Due to the COVID-19 crisis, all sessions

and workshops are currently facilitated online.

 

Individual Online Art Therapy

 

Meet with Catherine one on one for an online Art Therapy session. Sessions are 50 or 80 minutes and facilitated through a secure video conferencing platform. During the session, I'll listen as you tell me about the challenges you're facing and what you would like to

gain from our time together. Then I'll work with you to come up with a plan that will be most helpful for you and your needs. I can guide you in art making, mindfulness exercises, and yoga practices that help lower stress and anxiety, relieve depression, manage

physical pain, and/or restore energy. We can use any combination of these tools or none of them. I can simply listen. I want you to feel empowered to guide how we spend our time together and to choose what will be the most helpful for you. 

50 min Art Therapy Session - $150

80 min Art Therapy Session - $210

*Ask Catherine about sliding scale options and student pricing.

** Summer Special! 10% Discount when scheduling 4 sessions in advance. $135 for 50 min & $189 for 80 min. **

 

 

Contract Art Therapy with Organizations 

 

Catherine contracts with organizations to provide groups in Art Therapy, Mindfulness, and Yoga to meet the specific needs of your client population.

*Contact Catherine directly for more information and contract fee.

 

Workshops for Employers & Staff

 

Bring Art Therapy, Mindfulness, and/or Yoga to your workplace to relieve stress, improve morale, spark creativity, and overall help cultivate

a more mindful and resourceful work environment. 

 

*Contact Catherine directly for options in pricing, format, and topic, including: 

 

Workshops on Stress Relief in the Workplace

Workshops on Helping the Helping Professional 

A 4-Class Series on the Foundations of Mindfulness

 

 

Clinical Supervision for Art Therapists 

One of Catherine's biggest passions is working with and mentoring Art Therapists who are new to the field. It can be hard to start out in this profession, but you don't have to do

it alone. We need more people doing the great work that you're doing, and

I'm here to support you as you get started. 

60 min Supervision Session - $75

Upcoming Classes & Workshops

Art & Mindfulness Workshops

 

New Classes & Times Starting May!

@ HeartSpace Wellness Studio

1st Friday of the Month

10:00 - 12:00pm CDT

 

All classes facilitated online via Zoom

Registration $50

 

Register through

Eventbrite

***

@ Mindful Nashville

4th Sunday of the Month

2:00 - 3:30pm CST

All classes facilitated online via Zoom

Suggested Donation $20

 

Register through

mindfulnashville.com

 

The idea behind these monthly offerings is to create a space to learn about and practice mindfulness in ways that may be a little more easeful and approachable than sitting still in formal meditation. Participants will be led in multiple opportunities to practice mindful attention through art making, movement, meditation, and journaling, and each month, these practices will be centered around a specific topic or intention. Regular practice in mindfulness can have profound benefits in mental and physical health and overall well-being. By providing this space to try out different aspects of mindfulness, the aim is to ultimately find a practice that works well for you. 

 

*No experience with art making, mindful movement, meditation, or

journaling is necessary to participate. 

 

**Bring your own art materials to use during this workshop. Prompts for art making

can be adapted to whatever you have on hand. 

***

 
Image by Sean O.

"I see your fear, and it's big. I also see your courage,

and it's bigger. We can do hard things."

 

Glennon Doyle