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Creative Compassion: Art Making as a Compassionate Practice
Art making is inherently a practice of mindfulness. Creativity is inherently a practice of compassion.

Catherine M Harris, ATR-BC, RYT 200
Aug 22, 20242 min read
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Allow Me to Reintroduce Myself...
After a long hiatus from this space, allow me to reintroduce myself and my practice...

Catherine M Harris, ATR-BC, RYT 200
Aug 16, 20244 min read
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The Importance of Play -- For Grown Ups
We know the importance play for children, so why should these benefits stop as we get older? Learn how to reconnect with play as an adult.

Catherine M Harris, ATR-BC, RYT 200
Aug 22, 20226 min read
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Recovering and Reconnecting: Finding Our Creativity After the Pandemic
"We believe a creative life is for everyone." -- Suleika Jaouad It is often interesting to me how the same themes and topics seem to pop...

Catherine M Harris, ATR-BC, RYT 200
Apr 11, 20227 min read
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