Catherine M Harris, ATR-BC, RYT 200
Creative Compassion: Art Making as a Compassionate Practice
Art making is inherently a practice of mindfulness. Creativity is inherently a practice of compassion.
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Catherine M Harris, ATR-BC, RYT 200
Aug 164 min
Allow Me to Reintroduce Myself...
After a long hiatus from this space, allow me to reintroduce myself and my practice...
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Catherine M Harris, ATR-BC, RYT 200
Apr 11, 20227 min
Recovering and Reconnecting: Finding Our Creativity After the Pandemic
"We believe a creative life is for everyone." -- Suleika Jaouad It is often interesting to me how the same themes and topics seem to pop...
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Catherine M Harris, ATR-BC, RYT 200
Sep 30, 20216 min
Is Art Therapy for Me?
Curious about art therapy but wondering if it is truly right for you? Read on to learn more about art therapy and how it can help.
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Catherine M Harris, ATR-BC, RYT 200
Jul 29, 20219 min
The Benefits of Mindfulness, Art Making, & Art Therapy
Last month, I had the honor of being invited to participate in a panel discussion on the benefits of mindfulness and creativity.
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Catherine M Harris, ATR-BC, RYT 200
Jul 2, 20215 min
Coping with Re-Entry Anxiety
Anyone feeling a little more anxious lately but not really sure why? It seems a little paradoxical when we keep hearing good news in...
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