Catherine M Harris, ATR-BC, RYT 200Apr 11, 20227 minRecovering and Reconnecting: Finding Our Creativity After the Pandemic"We believe a creative life is for everyone." -- Suleika Jaouad It is often interesting to me how the same themes and topics seem to pop...
Catherine M Harris, ATR-BC, RYT 200Sep 30, 20216 minIs Art Therapy for Me?Curious about art therapy but wondering if it is truly right for you? Read on to learn more about art therapy and how it can help.
Catherine M Harris, ATR-BC, RYT 200Jul 29, 20219 minThe Benefits of Mindfulness, Art Making, & Art TherapyLast month, I had the honor of being invited to participate in a panel discussion on the benefits of mindfulness and creativity.
Catherine M Harris, ATR-BC, RYT 200Jul 2, 20215 minCoping with Re-Entry AnxietyAnyone feeling a little more anxious lately but not really sure why? It seems a little paradoxical when we keep hearing good news in...